Turmeric Tea

Turmeric Tea:

1 slice of Lemon

1 tbsp Honey

1 tbsp Apple Cider Vinegar

1 pinch of Turmeric

Hot water

Turmeric has an earthy sort of flavor to it that tones down the vinegar, the honey balances the lemon and it all works together in a soothing, tangy delicious drink. I will say my son does not like it but the girls and I love it. Each part of this drink has amazing benefits:

Lemons help alkalize your body, aids digestion and contains so many vitamins and minerals including vitamin C, A, E, B6, copper, calcium, iron, magnesium just to name a few!

Honey boosts the immune system, has antioxidants that reduce risk of heart disease and cancer and it reduces mucous secretion and coughs.

Apple Cider Vinegar can kill many forms of bad bacteria, helps lower blood sugar levels and prevent diabetes, thins mucous, lowers cholesterol and contains amino acids that reduce lactic acid build up from stress which cause fatigue.

Turmeric is not only an amazing anti-inflammatory, it is linked to improved brain function and lowered risk of brain disorders such as depression and Alzheimer’s, and gives people with arthritis relief.