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Smoothie Bowls

  • Writer: KristyB
    KristyB
  • Nov 5, 2018
  • 1 min read

Much like the Buddha Bowls, smoothie bowls are a whole bunch of things thrown in together and eaten because it's amazing.


Standard smoothie recipe:

1 cup milk or alternative

1 cup of greens

1 cup of fruit

1 tbsp peanut butter

1 scoop of protein powder


The details of the above are up to your imagination!

My greens are usually spinach or kale

My fruit depends on which frozen fruits I have in the freezer, but I always have mango and some sort of berries. Sometimes I mix fruits, sometimes I just use one kind.

Sometimes I add a little cocoa powder.


Below are pictures of some of my bowls!



cacao granola, and pb

almond slices, blueberries, strawberries, hemp seeds and pumpkin seeds

granola, chia seeds, pumpkin seeds, goji berries, almond slices

puffed quinoa, strawberries and pb

slices almonds, coconut, pumpkin and chia seeds

chia seeds, granola, goji berries and banana


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