Protein Ice Cream

This may be just the most amazing thing I’ve created.

I have a single serve blender - a Ninja we also have a Bullet but you could make a larger version with a blender and freeze the rest for later because, you will want to - I guarantee it!

For single serve:

Fill the cup with ice

1/2 cup of milk

1 scoop protein powder

1 tbsp peanut butter

1/2 tsp vanilla extract

1 tsp of honey or maple syrup

Blend it all until well mixed, pour and enjoy!

You can also add cocoa or leave the peanut butter out, add mint, fruit or dates to make it more like caramel. The possibilities are endless!!

I am literally in heaven.

Literally.