Keep it simple

Hey sis,

I'm here to tell you to slow it down a tick. I see you working hard, trying to get everything done in a day, wondering how some things will be possible. Getting the kids from here to there, trying to eat healthy, get your exercise in, and still have time for yourself, your partner and friends.

I get it, I really do. But I want to tell you a secret...

*You don't have anything to prove to anyone*

Whether you do the dishes or not, there will be more tomorrow. Whether you put the laundry in the dryer or forgot again...there will be more tomorrow.

The floor can go without being swept for a day or two, you don't need to cook a big meal tonight, put some crackers, meat and veggies together on a plate and call it charcuterie.

Trust me, coming from someone who has burnt out a few times...it's not worth it.

Make a plan, make a list and delegate. Get your kids and partner involved and give them jobs to do. You're a family unit, not one person in charge of a whole house. Start working with them to get things done and it will make things so much easier for all of you.

Now, go sit down with a coffee, tea or whatever it is you want to sip on, put your feet up and take a few moments to rest and breathe.

xo K